Offseason Training
HWPO Hockey Training
Hard Work Pays Off Hockey Training is a premier offseason training program for age groups 10U, 12U, 14U, High School & Juniors/College Prep. We believe the successes of the season lie in the work put in during the offseason. Preparation is paramount. Prepare for success with HWPO Hockey Training.
Ages/Groups
8U
10U
12U
14U
High School
Juniors/College Prep
Where
On-Ice
Ice Haus
900 8th Ave, Greeley, CO 80631
Off-Ice
RCS Gym & Weight Room
6508 E Crossroads Blvd., Loveland, CO 80538
Instructors
Tim Branham - Colorado Eagles, AHL
Matt Zaba - Colorado Eagles, AHL Goalies
Tyler Weber - RCS Hockey
Corbin Fitzgibbons - RCS Hockey.
Camp Costs
HWPO Hockey Training
$650 - Skaters & Goalies
Locker Stall Rental
$150 (only 20 stalls available)
Strength Builder XL
$200 (2nd off ice workout per day)
Provided Gear
All athletes will receive the following camp gear included...
- Workout shirt
- Workout shorts
- Practice jersey
- Practice socks
When
6 weeks
May 25 - July 30
*Off Week - 6/28 - 7/4
Sessions
All on-ice and off-ice sessions are 1 hour long, totaling 24 sessions over the course of the six week camp.
All on-ice and off-ice sessions are 1 hour long, totaling 24 sessions over the course of the six week camp.
Goalie Sessions
Goalies will have instruction from dedicated goalie coaches during normal age group session times. On top of regular sessions, goalies will have a 1-hour dedicated goalie session time once a week, totaling six (6) dedicated goalie sessions.
Registration Limits
Each age group will be caped at 20 players and four (4) goalies.
If necessary, we will consider adding additional ice sessions to accommodate more groups. We will not dilute training by adding more than 25 players per group.
Frequently Asked Questions
Is HWPO Hockey Training only RCS Hockey players?
NOPE! HWPO Hockey Training is open to all players that fit the age requirements. You do not need to be "committed" to play or currently playing for RCS Hockey to participate. HWPO Hockey Training is committed to improving all our athletes no matter where they play during the regular season. All are welcome.
Is there a skill level requirement for HWPO Hockey Training?
The base skill level to participate in camp is at least two (2) seasons of sanctioned USA Hockey play. This can be at the recreation or travel level.
Is this a learn to play camp?
No, HWPO Hockey Training is not a learn to play or learn to skate camp. Prior hockey experience is required to participate.
Is HWPO Hockey Training co-ed?
YES! All are welcome at our summer camp as long as they fit the age & skill level requirements. Locker room accommodations will be made for both genders as to provide equal treatment for all participants.
What does off-ice training look like for 10U, 12U & 14U?
As these age groups are experiencing the most drastic growth changes with their bodies, off-ice training for these groups focuses on coordination. Before we move any weights we need to first learn how to move our bodies appropriately & efficiently. This will be our main focus with these age groups. We believe this is paramount to injury prevention and the foundation for developing skill.
For additional questions, contact Cal Miller at cmiller@rcschool.org